Skratch Labs created the Recovery Sport Drink Mix to help those of us who need to refuel but are wary of punishing our stomachs to reward our muscles. The mix is a great tasting recovery drink that's free of excess ingredients, so it keeps recovery simple...
When a taxing workout or run leaves us craving nourishment, we shake up a Recovery Sport Drink Mix to quickly replenish the fluids and electrolytes lost with our sweat. The 4 to 1 carb-to-protein ratio spikes our insulin, which effectively transfers the...
"What Our Gearhead® Experts Are Saying:""I use Fluid Recovery after every long ride or run—it’s smooth, not too sweet, and I feel less sore the next day. The carb-to-protein ratio is spot on, and the added glutamine and electrolytes make it more...